Grief & Loss

Are you feeling profound sadness after the death of a loved one?

Experiencing excessive guilt about something left unsaid or undone?

Maybe you’re gripped with fear? Caught in a cycle of anxiety, helplessness, or panic?

Or having trouble resuming a normal life with grief and pain as your constant companions?

Maybe you’d like professional support through a period of mourning?

Grief is a natural human response to loss, but that doesn’t mean bereavement of a loved one isn’t an intense and at times desolate experience. While painful experiences are normal during this time, your emotions may feel trapped on a non-stop rollercoaster, with downs and deeper downs interspersed with periods of brief respite.

Loss is a very personal journey. While grieving for the same person can often foster compassion and connection among family and friends, it’s also common for the grieving to struggle with anger, conflict, a lack of understanding, or an inability to fully share your feelings with others.  Grief and bereavement counseling can provide you a much-needed safe space to work through your struggles with a caring, nonjudgmental professional.

I focus on helping people understand and cope with their grieving experience by learning to express and come to terms with the broad range of emotions involved in the grieving process, from those that you may expect — sadness, loneliness, exhaustion –  to those that come as a surprise, such as relief, anger, and a sense of confusion. My work will support you as an equal collaborator to empower and engage your healing.

So if these describe you

– You’re struggling to come to terms with a loss

– You feel overwhelmed with grief, fear, despair, or worry

– Your faith seems shattered and you feel abandoned at your time of greatest need

– You feel alone as everyone else seems to have moved on without you

– You want to live a happier, more connected life

– You’d like professional support to better cope through the grieving process

…Then grief and bereavement counseling may offer the support, guidance, and expert care you need.

In our grief and bereavement counseling, we will work to understand your pain so you can make sense of your post-loss life. I will listen with empathy, help you explore various thoughts and behaviors, and teach you techniques to manage distress and re-engage life. Please contact me today for an appointment.

Begin counseling for grief and loss in Houston, Texas

If you are ready to understand your pain and regain control over your post-loss life, I can help. You deserve to support you on your journey towards emotional healing. Follow these three simple steps to begin counseling at my Houston, TX therapy clinic.

  1. Contact me to schedule a free consultation call
  2. Meet with me at my Houston, TX counseling office. Or, we can meet though video conferencing as long as you live in the state of Texas.
  3. Find peace and begin enjoying your life again.

Other mental health services offered by Natalie Mica LPC

My Houston, Texas counseling clinic offers a variety of wellness services to help you find inner strength and resiliency. I see clients of all ages. However, I specialize in helping women and teenage girls. I treat a variety of common mental health concerns including eating disorder treatment, depressiongrief and losschallenging life transitions, trauma, physical illness counseling, integrative health coaching, therapy for self-esteem and personal empowerment, shame, and women’s issues. Call my office to learn more about the ways I can support you.

1536 Vermont Street
Houston, TX 77006
(281) 344-7558

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