Rising Strong™


Life doesn’t always go your way. Struggle is part of the human experience and not something that can be avoided if you want to live wholeheartedly. How you deal with struggle foretells the quality of your life.

The Reckoning:

Recognize when you are hooked by an emotion

Get curious about the emotion and notice your response to it

The Rumble:

Observe the story you’re compelled to make up to give meaning to what is happening

Rumble with the narrative to deepen self-awareness

Live BIG with Boundaries, Integrity, and Generosity

The Revolution:

Discover the wisdom and meaning underneath the initial “hook” and narrative

Intervene on your own behalf to write an ending that creates the kind of life and relationships you want